After 15 years of competitive running, I discovered yoga in 1993 and began practicing to DVDs before my long days in advertising began. In 2002 after the birth of my first child, I enrolled in Rod Stryker’s Teacher Training. I have been practicing daily ever since.
I am constantly curious and always learning from those around me, and the gazillion Yoga Books I have read. More formally I have had the unique privilege of studying with Paul Weitz, Baron Baptiste, Tim Feldman, Paul Grilley, Tim Miller, David Swenson and David Keil. Having completed many teacher trainings, I am honored to teach Ashtanga, Vinyasa, Hot, and All Levels Yoga.
I was never a Gumby and I believe EVERYONE can practice yoga, regardless of flexibility,. I love to break the more challenging poses into attainable pieces and I will always encourage you not to take yourself too seriously and to practice with a smile. I want you to walk out of class feeling challenged, nurtured and more at peace. I am constantly curious and always learning from those around me. I have a fabulous husband and three wonderful kids who to help me practice daily.